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Meet & Train CC Race 2 Bushy Park – Report & Full results

Race Report by Lucia Prihodova

Full Gallery of Photos by Paddy Lynch, Conor Kenny and Eoin O’Brien available here: Gallery

Full results at the bottom of page.

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Race Reporter Lucia Prihodova in action Sunday

Signing up for a race before Christmas felt like a good reason to keep up training over the holidays. As it turns out three weeks and many mince pies later, finding the balance between running and the “necessary” carb loading is a wee bit harder in practice. Especially if you convince yourself that it is more of a training session than an actual race.

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The ladies meet and train cross-country races first started as a preparation for the mini-marathon. Over time they have however established themselves as a stand-alone race-series with four 2-mile races for novice runners.  Each race is held by different club, and the last time it was held by Sportsworld was in January 2013.

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Race winner in 13:55 Aisling Carroll from Fingallins

On the day of the race, the rain is thundering down on the saturated lawns of bushy park. In the distance, I spot groups headed up by Paddy, Stephen and Miles on a search for run-able lap. At times it’s hard to say whether they are using the markers to mark the race or to estimate the depth of muddy puddles.

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In the meantime, in the warmth of the clubhouse we entertain ourselves with coming up with alternatives to what that days could become – run-a-muck, duatholon or hell & bog. The rain does however ease of and the day turns out to be a crisp and bright.

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Groups of runners start trickling in and by 10.15, the clubhouse is packed with over 100 ladies in their club jerseys. Sportsworld is well represented, with 19runners in 4 teams. After warm-up, we collect our numbers, find our team mates and make a way for a start line.

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The two laps of the park take us from the playground towards the back gate, left after the petanque courts on the only of-path section, left again along the tennis courts and then all the way around the big lap of bushy.

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The Conor Kenny course map developed with 5 minutes notice and the only crayon found in Bushy Park

Two things are immediately clear. First, our feet are going to get soaked so might as well go for it and go straight through all the puddles and mud.

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Secondly, this is a very different type of race. It’s not only the supporters and marshals cheering you on, but also your co-runners as/if you overtake them. That is where the training part of the race really comes out – although we are competing, we are here to help each other get better. And so as some runners sail past, you genuinely compliment them on their energy and pace, followed by quiet curses in my head. Damn the …. – insert as appropriate: roses, Christmas pudding, cookies, etc.

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After fast first lap, when passing few bewildered pedestrians I suddenly get overwhelmed by the beauty of running in the Bushy park not only in a daylight but in sunshine. It brings back memories from the summer training and a little taste of things to come. Next thing I know, I am at the tree and with 600-ish meters to finish line, it is time to kick into the next gear. I level with Claire from my team and although we are both starting to struggle, together we pull each other to the finish line.

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The clubhouse is already set up for much needed tea, coffee, biscuits (sure we just exercised, didn’t we?) and most importantly debriefs of the race. Looking around, everyone admits it was a tough, but a good race.

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One that wouldn’t have happened without hard work of so many people, so here are the thank-yous:  to Paddy, Stephen, Michael and Myles for organising the event and making it all happen against all the odds of rain and building works.

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The early morning search party looking for a course & Michael Cunningham ensuring the post race food was up to Sportsworld standards

To Emily for her genius and contagious enthusiasm, who managed to get most of us committed to three races when we thought we were signing up just for one. To all the marshals, timekeepers and supporters for coming out and their encouragement. Finally, to all the ladies racing on the day for making it such a great experience.

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Emily Dowling and  Stephen Willoughby

The dates of the next meet & train races are yet to be confirmed as the current dates collide with other championship races.

Full results:

1 13:55 Aisling Carroll Fingallians A
2 14.03 Laura Buckley Dunboyne A
3 14.24 Cindy Hickey Fingallians A
4 14.34 Claire Tonry Blackrock A
5 14.36 Lynette Ní Mhurchú Trim A
6 14:40 Caoimhe Costigard Sportsworld A
7 14:44 Fiona O’Dowd Crusaders A
8 14:46 Breda Smyth Lucan B
9 14:48 Rebecca Fleming Crusaders A
10 14:50 Anna Delany Sportsworld B
11 14:51 Catherine Muleady Sportsworld A
12 14.54 Laura Cotter Trim A
13 15:00 Norma Farrell Dunboyne A
14 15.02 Ciara Bradley Bros Pearse B
15 15.03 Naoise Waldron Sportsworld A
16 15.04 Ciara Devitt Dunboyne A
17 15.05 Brid Beausang Clonliffe A
18 15.07 Mary Ketterer Fingallians A
19 15.08 Ailish Fagan Tallaght B
20 15.09 Hanna Melzer Sportsworld A
21 15:10 Lisa Shine Crusaders A
22 15.11 Sarah Kinsella Tallaght A
23 15.14 Geraldine Clements Crusaders A
24 15.17 Sarah Kelly Blackrock B
25 15.18 Heather Carty Trim A
26 15.19 Niamh Dillon Tallaght A
27 15:20 Roisin Bell Dunboyne B
28 15.22 Aideen brady Clonliffe A
29 15.31 Ingrid McGovern Bros Pearse A
30 15.32 Catherine Dempsey Clonliffe A
31 15.33 Patricia Duffy Fingallians B
32 15.34 Emily Ryan Dunboyne A
33 15.35 Margaret Crowley Sportsworld B
34 15.36 Suzanne Carter Tallaght A
35 15.37 Denise Kenkenny Sportsworld C
36 15.38 Emer Brennan Clonliffe A
37 15.39 Emer Kenny Crusaders B
38 15:41 Regina Kelly Crusaders B
39 15.42 Brona Snow Fingallians A
40 15.44 Emer Doyle Clonliffe B
41 15.47 Kris Ryan Crusaders A
42 15.48 Eimear Casey Sportsworld C
43 15.49 Anita Carruth Tallaght A
44 15.53 Julia Hackett Donore A
45 15.55 Kate Murray Crusaders B
46 16.06 Rhona Maguire Crusaders A
47 16.08 Karen McManus Bros Pearse A
48 16.09 Mirela Herghelegiu Dunboyne B
49 16:10 Aileen Melody Sportsworld B
50 16.11 Evelyn Brennan Clonliffe C
51 16.13 Ailish Hudson Bros Pearse A
52 16.14 Audrey McHaleMcDonnell Trim B
53 16.16 Breda Brown Sportsworld B
54 16.17 Loucia Pruodova Sportsworld D
55 16.18 Claire Rowley Sportsworld D
56 16.23 Mary Butler Blackrock A
57 16.27 Sharon Woods Tallaght B
58 16.28 Fiona Smith Trim B
59 16.29 Annette Conroy Dunboyne B
60 16:30 Sarah Cribbon Trim B
61 16.31 Avril Winters Trim B
62 16.32 Emma Barry Sportsworld C
63 16.33 Mary Murpnhy Donore B
64 16.34 Marie Therese McCoy Blackrock A
65 16.35 Kathleen Trunk Lucan A
66 16.36 Maebh Keane Sportsworld D
67 16:40 Ellen O’Sullivan Clonliffe B
68 16.41 ?? Lucan??
69 16.48 Patricia Forde Blackrock A
70 16.49 Ruth MacDermott Sportsworld A
71 16.52 Maria Finnegan Sportsworld D
72 16.57 Anne Lyons Clonliffe Indiv
73 16.58 Yvonne McDonagh Clonliffe B
74 16.59 Clare O’Brien Tallaght A
75 17:01 Sue Kelly Clonliffe B
76 17.02 Emma McDonald Blackrock A
77 17.03 Ciara O’Regan Clonliffe C
78 17.04 Mairead Heffernan Trim B
79 17.05 Katir Hennigan Clonliffe C
80 17.06 Caoimhe Cruise Clonliffe C
81 17.07 Mairead mcMorrow Trim B
82 17:10 Anita Rogers Trim A
83 17.11 Marie Tracey Tallaght B
84 17.15 Rachel Eustace Fingallians A
85 17.17 Christine Goldrick Blackrock B
86 17.19 Laura Murray Donore A
87 17.23 Sheila Quinn Trim Indiv
88 17.29 Anna Corrigan Sportsworld C
89 17.31 Jennifer Lee Blackrock B
90 17.47 Catherine McKeon Donore A
91 18:00 Eileen Soroghan Dunboyne B
92 18:20 Helen Hennessy Blackrock A
93 18.23 Joanne McCabe Clonliffe C
94 18.29 Lee Chambers Donore B
95 18.56 Sandra Boggan Individual
96 18.56 Manday McMenamy Clonliffe B
97 19:00 Sue Lynan Donore Indiv
98 19.27 Yvonne Callis Sportsworld D
99 19.32 Catherine Finn Blackrock B
100 19.37 Mairead Cashman Crusaders B
101 20.08 Laurence Delair Sportsworld D
102 20.18 Maureen Shine Crusaders B
103 20.23 Suzanne Collins Tallaght B
104 20.32 Ann Woodlock Donore B
105 20.39 Mary Keane Fingallians B
106 21.51 Winifred Ryan Lucan B
107 22.24 Sinead Fleet Lucan C
108 22.26 Rosemary Higgins Dunboyne B
109 23.11 Colleen Aherne Lucan B
110 23.34 Emer Ní Dhull Fingallians D
111 24.33 Lucy Fingallians D
112 24.35 Bridget Kenny Lucan C
113 24:37 Fanchea Gibson Lucan C
114 24:40 Olive Mulligan Lucan C
115 24:41 Trish Byrne Lucan C
116 27.35 Manuelle Ratte Belfield Indiv

Sportsworld Results:

6 14:40 Caoimhe Costigard Sportsworld A
10 14:50 Anna Delany Sportsworld B
11 14:51 Catherine Muleady Sportsworld A
15 15.03 Naoise Waldron Sportsworld A
20 15.09 Hanna Melzer Sportsworld A
33 15.35 Margaret Crowley Sportsworld B
35 15.37 Denise Kenkenny Sportsworld C
42 15.48 Eimear Casey Sportsworld C
49 16:10 Aileen Melody Sportsworld B
53 16.16 Breda Brown Sportsworld B
54 16.17 Loucia Pruodova Sportsworld D
55 16.18 Claire Rowley Sportsworld D
62 16.32 Emma Barry Sportsworld C
66 16.36 Maebh Keane Sportsworld D
70 16.49 Ruth MacDermott Sportsworld A
71 16.52 Maria Finnegan Sportsworld D
88 17.29 Anna Corrigan Sportsworld C
98 19.27 Yvonne Callis Sportsworld D
101 20.08 Laurence Delair Sportsworld D

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New race committee members required for Sportsworld Terenure 5 Mile 2016

By Race Director Michael Cunningham

How did you get started into running? Well for some members of Sportsworld their first introduction to running was through the Sportsworld 5 mile race which then lead onto them going the club.

Would you like to give something back to the club other than the annual membership fee? Each year a team of volunteers, called the race committee, organise the planning and improvements to the club race.

The committee jobs vary from working on the accounts, trying to get sponsorship money, race promotion through social media, co-ordinating and project managing events on the day and bringing new ideas and suggestions to keep the race improving each year. Is this paid? no. Is it hard work? can be. Will you get a warm happy feeling inside? not guaranteed. But without the race committee the race simply would not happen and without improvements being made each year the race will fade away and disappear like other races.

Currently the race is in a healthy condition, it has a good reputation among runners and we have good co-operation with the Gardai. Areas we need to improve on include corporate sponsorship, possible update on the graphics for the race, cost management and race promotion.

If you would like to get involved in a committee in the club it’s a good place to start. There are not too many meetings, there is no pressure or extreme deadlines and the race day experience of seeing people enjoy a race you helped organise is second to none.

So if you think you would like to be a member of the 2016 race committee or you simply have suggestions or contacts that you think would be useful please send an email to info@sportsworldrunningclub.com

TV footage of the 1989 Sportsworld 5 mile classic below!

Meet & Train Bushy Park Jan 3rd

Race starts 11am – Bring runners as course will use paths due to recent weather – Changing rooms and showers available at Sportsworld clubhouse/Race HQ (See map at bottom of this post) – Race stewards to be at the club house at 9am for setting up 

Sportsworld Teams

Team 1
Hannagh Melzer
Caoimhe Costigan
Naoise Waldren
Zoe Green
Katy Colye
Catherine Muleady

Team 2
Louise Jackman
Margaret Crowley
Ann Higgins
Anna Delaney
Breda Brown
Aileen Melody

Team 3
Ruth Mac Demott
Emma Barry
Denise Kenkenny
Natalia O’Grady
Anna Carrigan
Madaline Byrne

Team 4
Marie Finnegan
Grace Kennyy
Eileen Rowland
Sibeal Waldren
Eimer Casey
Loucia Phuodova

Team 5
Audrey O’Driscoll
Carmel Dolan
Val Power
Rosie Mulhare
Sinead Spaine +(Friend Denise)
Orla Greaves

Team 6
Laura Reynolds
Maubh Kellegher
Maubh Keane
Laurance Delair
Yvonne Callis
Caroline Galligan

 

Tom Brennan New Years Day 5k

Report by Sandra Gowran

Photos sourced on Flickr by Peter Mooney and on Facebook by Potterhead Ní Mhurchú. Click here for full Gallerys: (Peter MooneyPotterhead Ní Mhurchú)

Tom Brennan 5km Memorial New Year’s Day
Birds may not have been flying high,
nor sun visible in the sky,
but today was a new dawn
A new day
a new life
and we were feeling relatively good

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Race reporter Sandra battling it out on New Years Day

 

Having been a late entry into the Tom Brennan Memorial New Year’s Day 5km race in the Phoenix Park, I made my way to the start in good time for the 12 noon kick-off. The first person I met was Lucy Darcy diligently putting up the start gantry, the wind was beginning to whip up but at that stage it was still dry. Having thought initially that I might be flying the Sportsworld flag alone I soon discovered that our number was actually a very respectable number of 13.

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Some of us were there as we always planned to be, others (not mentioning any names Conor Kenny!) were there because the guilt got the better of them, others like myself entered late, whatever our motivation there were few among us that didn’t regret that last bowl of trifle or mince tart or box of roses, or all three! Michael Cunningham (18.17) and I swapped stories of how to bump up the numbers on the Sportsworld FB page as we warmed up.

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Having warmed up a little we along with about 700 other brave mortals made our way to the start line which was almost three-quarters way up the Furze Road. The race began as people were mid-way through regaling stories of their christmases and at least where I was standing anyway there was almost surprise that the socialising was called to an end with the gun and people actually had to run.

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As I’ve become a bit race shy in the last couple of year’s I’ve set myself a target of doing at least a race a month for the next 12 months. Getting the first race in on the first day of the year felt like I’d really got off to a good start. I’ve also decided to get a bit tougher with myself and try to race a bit harder, so with all this in mind I set off at a nice steady pace.

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Michael Cunningham was the first Sportsworld runner home (18.17). At the corner of my eye I saw Ruth Kelly (20.23) cruise past to my left, this of course was the last I saw of her! I thought I heard her name being called out for an age category place as the crowd dispersed in the heavy rain at the start. Ruth was in good company though with Denis McCaul (20.18) and Joe Haugh (21.18) close by.

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Anyway, the first Km was grand, I recognised a few people around me and a few supporters, someone called a time of 4.30ish for the first Km, I thought if I kept that pace it wouldn’t be a bad finish time, so that’s what I did Heading for the 3km marker Eileen Rowland (22.51) glided politely by with a word of encouragement, she was followed soon after by another ever so polite Nuala O’Connor who also offered words of encouragement (22.51). Nuala is obviously training away and is flying, roll on the championships! Soon after the 3km marker we took a sharp right turn with a slight gradient – it was at this point that Conor Kenny (22.50) and Stephen Willoughby (21.52) passed me.

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In fact Stephen may have passed me on this corner on the first lap. Anyway I missed them both and looked up at stage to see the all-black figure of Conor ahead of me, I knew I wouldn’t catch him but at the same time I placed a great big x on his back for the next time (watch out Conor!). The 4km marker finally arrived at which time the wind was pretty strong and the rain hailing down on us.

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We turned onto Chesterfield Avenue where the wind got stronger and the rain heavier, I tried to keep the pace up until the end and felt that i might have had a better finish (23.13) had it not been for the trifle, etc, etc, etc! I’m not sure that the chip timing worked as my watch had me 10 seconds quicker but still it was a decent dent in my 2014 finish time. Not far behind me were Maria Finnegan (25:26), Claire Rowley (25.28), Padraig Moorehouse (26.10) and Audrai O’Driscoll (27.54).

Plans were made for coffee and scones afterwards as Nuala O’Connor summed up, now that the running was over it was time to start the eating again!

The races up front was won by MSB’s John Couglan (15.16) and Crusaders recent Euro XC medalist Caroline Crowley (16.43).

Happy New Running Year!

Website 2015 Year in Review

2015-2016 change represents the new year 2016 three-dimensional rendering

Thanks for all the brilliant contributions this year from everyone and happy new year!

Before we start 2016 we thought it would be fun to throw out a few general website stats from the past 12 months…including the most read race reports and meet the runner features! (We based the winners on unique page visitors and not the overall page visitors statistics as we got tipped off Michael Cunningham has been repeatedly visiting his meet the runner page this week to move it up the rankings).

Number of pages viewed:

We had 39759 pages viewed over the past 12 months.

Average time spent on the site:

The average time people spent on the website was 2min 18secs and they usually viewed 2 pages.

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Gender balance:

More men (54%) than women (46%) visited during the year.

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How people got to the website:

The majority of traffic to the website came from people finding us through search engines like Google and from us posting website links (your race reports etc) on to social networks like Facebook.

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Top 5 places where our visitors came from:

We had visitors from 77 different countries over 2015. We will be requiring some of your race reports in Spanish in 2016.

  1. Ireland: 89.9% of visitors
  2. UK: 3.36%
  3. USA: 1.68%
  4. Spain: 0.53%
  5. Australia: 0.36%

visitors

Most read race reports (based on unique hits):

  1. Kilcommon 10k by Will Greensmyth with 300 hits (Click here: Read report)
  2. Dublin Novice Cross Country by Lucia Prihodova and Wesley Harrison (Click here: Read report)
  3. Sportsworld Track Championship by Gareth Murran (Click here: Read report)
  4. Dun Laoghaire 10k by Conor Kenny (Click here: Read report)
  5. Dublin marathon 2015 by multiple writers (Click here: Read report)

To browse all previous race reports click here: Race Reports

Most read meet the runners (based on unique hits):

  1. Sandra Gowran with 347 hits (Click here: Read report)
  2. Margaret Crowley (Click here: Read report)
  3. Aoife O’Leary (Click here: Read report)
  4. Gareth Murran (Click here: Read report)
  5. Shona Keane (Click here: Read report)

To browse all the meet the runners to date click here: Meet the runner

Most visited generic webpages (based on unique hits):

  1. Homepage with 8367 hits (Click here: Visit Page)
  2. Join (Click here: Visit Page)
  3. Race Reports archive (Click here: Visit Page)
  4. Fees (Click here: Visit Page)
  5. Club Records (Click here: Visit Page)

Devices used to view website:

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  • Mobile phones: 32%
  • Tablets: 34%
  • Laptop/PC: 34%

 Peak times on the site:

Most people visit the site between 8 and 10 in the evening with the busiest month being October (Dublin marathon month and the start of the cross country season).

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Newport Wren 5k run 2015

Report by Will Greensmyth

I togged out on Stephens morning for the annual Newport Wren Run. Newport is a village in Tipp about half an hour from Limerick City. The race is a fundraiser for local sports clubs and had plenty of community support.

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The weather in Newport, like most of the country on Stephens Day, was torrential rain and I was fliuch go craiceann just warming up. There was a choice between a 10k and a 5k race. Having eaten my bodyweight in food on Christmas day together with a merry snifter or two of festive port, I decided for the shorter distance. There was a good turn out for both races so hopefully plenty of funds raised for the worthy causes.

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Will leading the race on St Stephens Day

The race started with a downhill sprint before heading out of the village and heading for the Clare Glens. The Clare Glens, despite the name, are actually on the border between Limerick and Tipp and are a wooded area around the Clare River.

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The route was a fairly hilly out and back course. There may have been a slight miscalculation in the measuring of it as the 5k become a 6.2k race by the time I finished. But sure what harm. Extra turkey calories burned and a good tempo run in the bag. I think my runners are still drying out.

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Andrea McNamara

This week we have a chat with a relative newcomer Andrea McNamara.
When did you join Sportsworld?
I think I first came to training in October 2013 but started attending regularly in March 2014.
Where do you work?
I’m a solicitor with a firm called O’Connell Brennan in town.
What is your favourite club session?
By far, fartlek in Bushy park during the summer months. It gives me time to recover, which I need!
What is your favourite race distance?
I think it would have to be half marathon. It’s long enough so that you aren’t under pressure the whole time but very importantly, it’s not a marathon!
What is your favourite meal before a big race?
I usually eat brown bread toasted with banana.
My Favourite place to train/compete is?
I love my long run route at home in Cork. I run along lovely, quiet country roads that bring me up to and around Fota island.
What is your target for the next year?
Just to get faster generally and try to bring down my PBs.
What is your best Sportsworld memory?
Probably the time in July this summer when I almost got lapped running 800m in the mixed relay team event in Tallaght!
What international events have you run?
I have run a couple of 10k’s, 14k’s and half marathons in Vancouver over the past few years and I also ran the Edinburgh half marathon in 2014.
What do you like doing when you don’t run?
Play golf, bake (and eat the baking) and socialise and have fun.
How/When did you start your adventure with running?
My older brother got into running pretty seriously in his early 20s and he was always trying to get me to take it up. I eventually gave in and started running a bit in 2011. I then lived in Vancouver during 2012 where the amazing scenery and the Vancouverites’ obsession with running meant that it was pretty much impossible to become anything other than addicted to it.
Tell us about your PB’s / What is your biggest achievement?
I don’t really know what I would classify as my biggest achievement but I guess the PB I am probably most proud of is my half marathon PB of 1.33. Other PBs are 34mins for 5 miles, 41mins for 10k, 72mins for 10miles. I have yet to run a 5k road race.
How often do you run / What is your typical weekly mileage?
I run 4-5 times per week and typically around 45-55k.
What would you say is the best thing about being in a Running Club?
I would never work as hard on my own as I do when doing one of the club sessions. Also, the social aspect of the club is great.
What made you join a Running Club?
The desire to get faster!
What was your first day at the Club like?
I’m afraid I can’t remember but I think I just skulked around in the background for a few weeks.
Why is running important to you?
I think running keeps me sane and I find it is an amazing way to clear my head after a tough day at work. I also love feeling fit and healthy as a result of running.
Is there anything you would like to see more of or less of at the Club?
I think the set up at the club is really good but if I had to say something, I think it would be good to encourage a more holistic approach to running, so that information is available to members on nutrition, warm up drills, injury prevention exercises etc.
Who is the person in the club who inspires/drives to run better?
I agree with most others in that Emily provides great encouragement to us all. She has had an amazing running career, so I try to pay attention when she tells me to hurry up.
Do you do any cross training / other sports on a regular basis?
Golf is my original love, so I try to play whenever I can. I also swim twice a week.

Robbie Byrne 5km 2015

Report by Aoife O’Leary
Photos sourced from Peter Mooney on Flickr and Stephen Ball on Facebook.
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Race reporter Aoife in action Sunday
The annual Robbie Byrne 5km took place on Sunday last December 27th. The race is in memory of Robbie Byrne who had a lifetime involvement in local athletics and played a pivotal role in securing an Olympic size track for Navan in the early 2000s, a track I did many a lap of as a teenager!!
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Claremont Stadium, Navan
The race was reduced to the shorter distance of 5km this year and it followed the same course that hosted the National 10km championships back in 2009. We assembled at the start line at 12pm and I was delighted to see the ever smiling Lucy D’Arcy there.
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One more lady and we would have had a Sportsworld team, we both wondered whether Helen White might suddenly appear in the red and white! Setting off, the pace at the top end of the field was fast and furious and I could see the two green and white singlets of raheny forging ahead . Starting off at a  more steady pace I spotted Lucy up ahead flying along as always.
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The first half of the course is on a gradual incline before turning off onto a windy country road where there is a welcome relief from the uphill climb, The stiff headwind that greeted us forced many to find height to shelter behind, leaving the taller to drive on alone into the breeze, We reached the 4km mark very quickly and then took a sharp turn back onto the main road where the stadium quickly came into view.
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There is a lovely run down to the finish that is completed with 100m of the track. I tried to pick up the pace in the final kilometre after suddenly realising that I was carrying the car key and Cillian would have finished the race long before me and it was a cold day! It really is the little things that get you through the last few hundred metres of a race! Crossing the finish line I was told that Cillian had won the overall race, meaning we had secured our first double win in quite a while!
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Cillian winning the mens race!
Lucy crossed the finish line soon after me and we headed off on the obligatory warm down together.
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The course was slightly longer than 5km because of a mix up with the start line position however for those not chasing times that didn’t matter at all. At this time of year it’s great to just get out and shake off the cobwebs after the Christmas break.

Navan A.C. hosted a great event and we set off happily afterwards to the warmth of the fire, content that the exercise was done for the day!

Sportsworld Results:
Aoife O’Leary: 1st lady 20.04
Lucy D’Arcy : 5th female and 2nd in age category 21.26
Full results: Core Timing

Fat Turkey Run 10k 2015

Report by Eileen Rowland

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Stephan and race reporter Eileen

The Fat Turkey run on the 28th December seemed like a good idea when I registered for it back in November!  But after the Fat Turkey has literally been consumed, doing the race is more of a challenge than a good idea!

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But the day dawned so I set off for Sutton to meet my fellow Sportsworld runners, Audrai, Stephen, Noel, Joe and Eoin.  Howth is a gorgeous northside peninsula known for its lovely views, though with today’s high winds  (not behind us as we climbed but sadly in our faces only adding to the upward struggle)and grey skies, there were no lovely views! 

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Scenes in Howth on Monday

The first half of the race is ALL UPHILL taking you not just to the Summit pub but up beyond it to the car park where there is a quick turnaround before heading back into Sutton running downhill virtually all the way. 

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This downhill descent was foremost on my mind as I climbed the first half 5k which is an exercise in uphill running.  You are also treated to the sight of the race winners as they start their descent from the Summit whilst you are still making your way to the Summit !   I started the race with Joe and Stephen and Joe was soon a distant vision and then out of vision whilst Stephen though always ahead of me provided some comfort for me i.e. if I can see Stephen then all is not lost !

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The downward descent makes this race so worthwhile!  In past years the weather has been kinder than it was today and the views and the sunshine (yes, even in December) on the sea has made for a very scenic descent. Sadly no such views today.  Once you are down the hill it’s a flat run to the finish. 

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The Fat Turkey 10km event is to support Suttonians Rugby Football Club (est 1924) and the IRFU Charitable Trust (Irish Rugby Football Union was formed in 1978 to assist severely injured rugby players in their everyday lives and to help restore their confidence and independence).  The Club provide a great feed after the race with tea/coffee, biscuits  and cake etc to replace any lost calories! 

Sportsworld Results:

58 Joe Haugh 47:19
65 Eoin O’Brien 47:48
79 Noel Lynam 48:46
83 Stephen Willoughby 49:09
87 Eileen Rowland 49:34
321 Audrai O’Driscoll 1:06:48

Full results: Fat Turkey 10k

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Judith Lloyd

Hot on the heels of Trevor we have an interview with  Judith Lloyd who is still improving with an impressive run in last years Raheny 5.

When did you join Sportsworld?
Haven’t a clue, but it was about six months after Trevor – I think it was around 1998.

Where do you work?
Officially retired, but have still kept on the housework, and do voluntary work with St. Vincent de Paul.

What is your favourite club session?
Kiltipper (when I’m injury free!), and hills and sprints

What is your favourite meal before a big race?
Too nervous to eat anything on the rare occasions that I do a race. But I would have a glass of pure orange juice.

My Favourite place to train/compete is?
The Phoenix Park and the vineyards in France for training – and I’m not keen on competing – but the Raheny 5mile is not too bad.

What is your target for the next year?
To try and stay injury free. Hope to manage this by not trying to keep up with Trevor,but letting him go on ahead!

What is your best Sportsworld memory?
Winning my first ever prize for running – an age group category – in the Sportsworld 5 Mile Classic just before I officially joined the club.

What international events have you ran?
A couple of local races in France, with this year’s Paris to Versailles being the most recent.

What do you like doing when you don’t run?
MYOB!!

How/When did you start your adventure with running?
For our 25th Wedding Anniversary, Trevor booked a trip for us to climb Kilimanjaro. As I had just stopped playing hockey, I decided that the only way to get fit was to take up gentle jogging……

Tell us about your PB’s / What is your biggest achievement?
Last Raheny 5 Mile, breaking 8 minute miles.

How often do you run / What is your typical weekly mileage?
I try to run five days a week, around 30 to 40 miles total.

What would you say is the best thing about being in a Running Club?
The camaraderie and encouragement

What made you join a Running Club?
As I said – getting fit for a wedding anniversary – and then I found it was a great way of keeping my head in order, so stuck with it.

What was your first day at the Club like?
So scary I can’t remember it. I was the only jogger – everyone else was a runner…

Why is running important to you?
Clears my head, uses up calories and allows me to eat what I want.

Who is the person in the club who inspires/drives to run better?
Trevor!!

Do you do any cross training / other sports on a regular basis? 
A four mile dog walk each day and when in France – distance swimming.