Training Times

Training takes place every Tuesday and Thursday at 7PM in Bushy Park. Weekend training is held at 9.00 - 9.30 around various South Dublin locations.


New members dont have to register straight away. You are welcome to come down to the club on a Tuesday or Thursday and try it out for a couple of weeks.

Weekly Email

Sign up to the weekly email sent every Friday morning with details of weekend training meeting points. Also contains club news and results.



fast running uphill

Training Paces


Men in gym with trainer exercising on fit boxes.

Strength Program