Below some nutritional information thanks to Dietitian and club member Aine Kelly
http://sportsworldrun.wpengine.com/wp-content/uploads/2019/06/Nutrition-for-sportsworld.pdf

Below some nutritional information thanks to Dietitian and club member Aine Kelly
http://sportsworldrun.wpengine.com/wp-content/uploads/2019/06/Nutrition-for-sportsworld.pdf