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Friday, August 15, 2025
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IMRA Wicklow Way Relay – The Real Story

This is the real story of what happened on the IMRA wicklow way relay, as told by the runners. Its long, like the relay.

Leg 1: 14.4km, 556m ascent – Colm Kennedy

After 3 snoozes and 30 minutes cursing myself for saying I would do the first leg, I eventually dragged myself out of the bed for breakfast – the time – 4.30am. After breakfast and an hour of surfing the net I headed off to Kilmashogue car park, the start of the race. I arrived at 6.15 in an empty car park and the panic started – where was everyone else!!? I tried to contact race director but to no signal. I sat tight. Luckily within a few minutes others started to arrive so I began my race prep. This actually involved sunscreen – yes, believe it or not it was sunny at that stage in the morning. Unfortunately, this didn’t last too long. As I returned from my warm up the hail started – sound! I took shelter in the car for the last few minutes. (Cheers to Paul M for the encouraging text telling/warning me not to get lost! – ha ha!). At 7am, after a short briefing from Joe, the race began. The first 3km were straight up on fire roads and man made trails. The first 5 competitors took off as if they were running down hill and soon disappeared into the distance. I settled into the second group of about 7/8 runners. As we passed the 2km mark I started to fade towards the back of this bunch and we started to spread out. This was a frustrating feeling. Fortunately once we got to the top of the hill it was time to get my own back. On the descent to Glencullen Road I managed to catch 1 of them and on the 1.5km road section to Bonaltary Lane I got another 3. Then it was in to our long ascent 3.5-4km – I think (by this stage I was too wrecked to be even looking at the Garmin!). Again 2 runners passed me on this one and built up a sizable gap. On the rocky descent I caught the first of these and as we entered Curtlestown Wood I could see Rathfarnahm out in the distance but disappointingly I was unable to close the gap in time. On reaching Glencree Road I tagged Paul O’C and gladly let him continue the chase!! For me it was into the warmth of Eoins car and back to Kilmashogue.

Leg 2: 15.1km, 763m ascent – Paul O’Connell

I was chatting with eoin and woddle when colm arrived. Eoin spotted him and advised that i should start, it was good having someone with the technical details of relays on hand. The first 2/3 km’s are on road/trails as the course descends it way to crone wood. This compresses the actual climb into an even shorter distance. Working up the forest roads from crone, you hit the open mountain side with views of powercourt waterfall on the left as you head towards djouce mountain. The weather that was threating all morning, started to lightly blow, and as we climbed height, it seemed to match the runners for intensity, blowing a full gale as we hit the top. Crossing the open grass/bog land created some eeiry sights, as the runners in front and behind came in and out of view as the clouds blew by.

The top of the climb is indicated by the presence of the boardwalk which on a normal day should have allowed me some chance to make up some time, but the combination of the weather, wet nail studded train sleepers to fall on and random steps built into the track enforced a more cautious approach to the final 2km descent to the hand over (reckon i was only on 90%). Got to the handover point and ciara was ready to go, she seemed nervous, eoin wasn’t on hand to tell us what to do, i thought i’d better wish her luck, ‘Good luck, Ciara’ and with that she was off.

Leg 3: 8.0km, 126m ascent – Ciara Foster

Leg 4: 9.6km, 363m ascent – Liam McFadden

From 7am on Saturday morning all that was in my head was don’t get lost, don’t get lost, don’t be the one to mess it up. I was at my race start at 8.15 am not bad only 1 hour early. But to my surprise I wasn’t the only one there. By 8.30, 80% of the field had arrived and numerous rumors were spreading of this team and that team getting lost on leg 1, Thankfully the only report I had on Sportsworld was that we were in 5th / 6th place and were only 15 minutes behind the leaders.

So at about 9.15am as per Irish summer weather the heavens opened and that was it for the rest of the day. Perfect conditions for running. And at 9.30am the first runner appeared at the transition, so with this it was que to start warming up or should I say trying to stay warm. 2 more teams changed over and it was almost time to go, 4th team into transition and about 2 minutes later Ciara appeared still full of running, with this off with the Tracksuit top and hand out for change over, duly forgetting to tell Ciara that her gear was in my bag on the side of the road. Apologies Ciara.

The start of the run was a “lovely” 1km up hill on road at a grading of 1:2 or there abouts, After that it leveled out for about 1.5km and here was the one and only time I seen another competitor on route about 1km ahead of me, after the 2.5km on road it was sharp right at house and on to steep fire road and over 4 gates and eventually onto hill terrain. With the early rain it left the underfooting slightly slippy but not too bad. Having only recced the route once I was still conscious of not getting lost and probably lost a little bite of time due to this. Just over half an hour running I thought right hills over and flat out down hill to Glendalough but having forgot the steepest climb was actually 2km from finish I was kindly reminded when I turn right out of a forest and straight in front of me was a nice steep rocky path for 400m, after this I knew it was all down hill and only another 5 fences to clear and through the Glendalough Car Park over the Bridge and handover to Helen and my leg was done in 47.17. Time was good enough for 4th overall on the leg but has room for serious improvement for next year.

Leg 5: 13.6km, 571m ascent – Helen White

Took over from Liam who had a super run over leg 4 and headed of down by the lake with Glendalough on my right, soon started to climb some steps first(Knackered at this stage already) then a long steady climb for about 45 minutes on a Stone track which took me right to the top and across some sleepers onto a boggie track.

Through the woods and down a very steep Rockie descent, onto a track turned left and started the long descent down through a forest. Some tree felling added some nice variety along the way with a few hurdles to get those weary legs over, still on the descent going well??.

Some added signage comes into view very confusing but managed to navigate through and continue, then the dreaded miss judgement more confusing signage, didn’t get it right this time and head off up a hill and round a corner and noticed long track in front.
Now the old legs were telling me we should be finished at this stage, so on seing the long track in front I decided to turn back to last junction and take the proper way and was i glad to see Paul Mitchell stand on the road ready for the take over.
Best of luck Paul and off he went.

Leg 6: 12.7km, 566m ascent – Paul Mitchell

Very little sleep on Friday night. Normally, in cross-country season, I just have to worry about trying to keep up with the back-markers, now I also have to worry that I’ll be standing on a bridge, 100km from Dublin, and no one is coming. All night questions – what if he get’s lost or she doesn’t turn up or whatever. Eventually decide not to think about it any more.

Colm texts me early – a moral boosting message wondering what the hell has he got himself in to. I’ve absorbed all the anxt I can at this point so I tell him to get on with it. Colm has a tricky route but I know he’s recce’d it so I’m

pretty confident the train isn’t going to come of the rails before the first station.

Rain is lashing down in the morning. Ed arrives at my house in a taxis looking like he’s been celebrating a major land-deal in Reynard’s all night – well at least he’s here – wouldn’t like to be doing a half-marathon on a tricky stomach myself. Interrogate him on the way down as to his evenings activities – he assures me he was tucked up in bed early watching the Clint Eastwood movie, Pale Ride, hmmm.

Drop Ed off at the Iron Bridge – truly the middle of nowhere – it’s damp and it’s along time before his leg will start – we’ll do this differently next year. Make my way back to Glenmalure and wait in the car. A few hiker’s appear in full combat outfit, including the obligatory ski poles – My cousin who walks Mount Brandon most days in smart causal calls this new species ‘Gortex Man’.

Team cars start zooming in 30mins or so before the first runners are expected. Gerry who’s normally quite chatty is a little uptight this morning – he tells me that our team is doing quite well – he’s preoccupied with Clonliffe’s attempt to break the 7hour mark – so I let him at it. The leading teams now have their runners in position, flying up and down the road doing warm ups. I sit tight in the car. Eventually after the first 3 go through I venture out to do a little jog out the road and to go for a pee. I’ll be back to this spot 3 times before Helen appears.

Standing under a tree, grabbing as much shelter as I can I peer up the road through the gloom – no sign of Helen. Check the watch again – no sign. Other teams now appear around me. Stay calm – she’ll be here any minute. 5th place appears at the top of the hill – it’s not Helen. But wait there she is directly behind. The train is still on the tracks and off we go, calling at Iron Bridge, Tinnahely and Shilelagh.

Leg 6 is almost entirely on bohereen. The first section is all up hill at a steady gradient for 500m or so. As I enter the forest path I’m beside the 5th place runner. I’ve been trying to assess his level over the first 200m. If he is a strong runner I want him in front so that I can use him to drag me up the hill. If he’s weaker then me I want to drop him quickly so that he can’t feed off me. Decide to go for it. I hear him behind me all the way up the hill – is he just waiting to jog up beside me, thank me and zoom away? No, I think I dropped him in the first 100m but was afraid to look around.

When I did my recce I got stuck behind a flock of about 100 sheep and had a chat with the farmer about the price of hoggets at Hacketstown etc. This time the road was clear. Getting to the top of the first section was slow steady painful work and all about pacing. Too fast and you could blow up in the first 1km, too slow and you’re loosing time. I was on my own the whole way so it was like an individual time trial. Descending as hard as I could to the Aughavannagh Road, I had a quick peak behind – no sign of life.

The second climb is a sharp 100m on very rough forest path, nearing the top I was pretty tired. Took a quick look over the should to see if I could ease back a little – to my horror a runner was only 40m or so behind. Bob is a good runner having done many marathons so I knew it was going to be a fight to the death to keep him back. Cresting the hill I gave it everything on the descent – a particularly rough mountain road – expecting to be overtaken at every point. The surface was wet and slippy however and it turns out that Bob has a more highly developed sense of self-preservation than I. It was runaway-train stuff all the way to the Iron Bridge – no more looking back – lean forward and force the legs to keep up with the rest of the body.

The bridge appeared in beautiful sunshine, a very welcome sight. In the last fifty metres I noticed Liam who had come out to cheer me on an pick me up – Thanks Liam. On to the bridge the unmistakable sartorial elegance of the Sportsworld vest. Ed, the consumate professional, is running away at great speed, hand back for the batton. One last blast and I just catch him to slap hands before he heads off on a half marathon. Next stop Tinnahely.

Leg 7: 21.2km, 651m ascent – Ed McEntee

Friday 8:00pm outside Keogh’s – phone went – Paul M. (the G’vnor) wanting to know if I was clear on the plan and the route for the following day and what I was doing outside a pub – after 5 minutes of trying to explain annual financial reports, reporting deadlines and need for a few pints to release stress the phone went dead – enough said the G’vnor was in no mood for excuses – all he wanted was results.

Saturday 9:00 am – taxi to rendezvous with the G’vnor – drive to Wicklow – going through final plans, checklists and route maps one more time – apparently there were other members of the team out in the mountains at that time but direct contact was impossible – we were on a need to know basis and had our instructions.

Saturday 10:30am – dropped at a wet and deserted car park at Stone Bridge – was told to be ready in 2 hours I would meet my contact and embark on my leg, all I needed to remember the number 29.

A car arrived shortly after and I was offered shelter for the next hour – after that more cars arrived and people started to congregate. The runners started to arrive over the brow of the hill, individually, the marshal, sensibly was asking for numbers and taking times from within his car with the window rolled down. Shortly after the G’vnor appeared over the hill and storming down tagged me in a very professional handover and off I went.

The run itself I can only describe in sketchy details. First part was mostly climbs, first time I have been happy running up the side of a mountain – it was good to be moving after standing round in the rain – up through a forested area and down the other side – the views over the glen were spectacular – made one short detour, though quickly (2 mins later after nearly running over a deer – no, I didn’t ask it for directions) realised my mistake and was back on track – unfortunately had been overtaken (dropped from 5 to 6) by a yellow shirted guy who was moving at a fair pace , which made it more of a race towards the end. Plenty of water hazards and gates – in some places was almost a steeplechase. The route had some spectacular views which took the mind of the constantly damp feet. Marshals on the major junctions were great with water and encouragement.

Finally after another sodden descent onto the final road leg to the end – hook round to the right and just 400 meters to the end of leg 7 – up hill – b*%$?!!! . Trying my damndest to catch yellow shirt over the last 50 meters- look up and see Paul Duffy jogging down the road towards me – not a technique you often see the Olympic track relay teams undertaking – tag Paul, turn him around in the right direction again and a good shove to get him going. When I asked Paul about this novel technique he replied he thought I looked tired and wanted to shorten the run for me – these young wiper snappers no respect for veterans – think it is acceptable to use mind games to psyche out the opposition in a race but would draw the line when using them on your own team mates in a relay. Fair play to Paul who regained the lost place in the final leg to reinstall us in 5th and probably saved me from a serious talking to by the G’vnor.

Made it to the end of the final leg to witness Paul finishing the relay to claim 5th for Sportsworld, he looked very impressive with blood streaming down his knee sprinting to the finish (not so impressive when we learned he had not done this leaping a river or crashing through a thicket but during warm up on a flat road).

Well done to all the girls and guys on the team (especially those on the earlier legs who did their legs and then followed us round to provide support, baggage handling, enco

uragement and taxi services) – 5th is a great result for a first outing. Many thanks to Eoin who was ready to run but stepped aside to allow me to run and who did most of the co-ordination.

Lastly a big thanks to IMRA for organising this and getting the balance right between competitiveness and fun – a great day out (in spite of the weather).

Leg 8: 10.0km, 283m ascent – Paul Duffy

A Summers Evening at the Dublin Graded No. 5 in Santry

Well, twas a bright summers eve, with a fair gust of wind about. Sportsworld had a good contingent out and aquitted themselves well.

The Brady sisters were to the fore in a very competitive ladys 1500. Aoife won comfortably in 4.36. The ever-improving Crona ran strongly in the pack, coming in 9th in 4.55.

The men’s 1500 started with the D race. Colm McCarthy took off like the proverbial clappers, opening up a 20 metre lead after the first lap. He maintained this gap until the last lap, when a combination of tiredness and strong finishing from the athlete behind denied him victory. A fine run nonethess (4.42) and Colm should certainly be comfortable in the C grade next time around.

Next up was Paul Duffy in the 1500 C. Paul ran strongly in an unfamiliar event. He battled well and finished in the pack in an impressive 4.32. More to come from the club’s fastest improving athlete.

Well if Paul O’Connell was a novice to the 1500, he could have fooled me. Maintaining second for most of the race and seemed to be tiring with a lap to go. Then, from nowhere the trademark burst of speed kicked in on the back straight. Second and third were left for dead in a matter of metres and Paul cruised home in 4.14.

Then it was left to the old horse (yours truly)to reaquaint himself with with the sacred santry track. The 5000m wasn’t as packed as usual. It was one in a fine 15.08 by James McFadden. With 2nd and 3rd sewn up, it was left to my old adversary Michael Frehilly and I to decide 4th. It was a good old ding dong as we took turns onwind-shielding duty. With 400 metres to go I went for broke and just held him off, finishing in 15.44.

Full results and Graded Track & Field Info.

Report By
Phil Kilgannon

NI & Ulster Senior Track & Field Championships Success!

Two of our athletes took part in the Ulster and Northern Ireland Open championships held in Antrim on Saturday June 13th. Both Crona and Aoife Brady participated in the 1500m.

Aoife won the race in 4.32. She was followed home in second place by Crona in 4.52 who, in only her second race over the distance, took a massive 20 seconds off her pb! Full results and photos.

Next track race is the Dublin graded meet on Wednesday June 17th followed by the Dublin championships on June 20th.

Also racing last Saturday, albeit on completely different terrain was Helen White in the Irish Mountain Running Associations European Trials. Congratulations to Helen whose 4th place in the race to Cloghernagh mountains summit has put her in contention for selection for the European championships. IMRA race reports and full results.

Report By
Aoife Brady

BHAA ESB BEACH RACE

There was a large turn out of club members (Ed McEntee, Stephen Willoughby, Colin Mahon, Tommy Arnstrong, Tara Murphy , Crona Brady, Mary Finn, Kathleen Horgan, Stephanie Bergin, Paul O’Connell) for the BHAA ESB 5K Beach Race, which took place on sandymount strand. 291 in total took part on a lovely sunny evening, although being a beach race, the surface ranged from flat, to ripples, to soft with some pools of water thrown in to add a challange.

Paul and Crona obviously used their experience of running on the beach in Lanzarote, as Paul won the race in what I believe to be a course record of 16.03 finishing 22 seconds ahead of Davy Byrne who has won this race for the last three years. Crona was first female home and winning her first BHAA race, in what I also believe is a course record time of 18.51, well ahead of Orla Gormley who has won the race for the last 6 years. Mary Finn just missed out on a club one, two as she finished two seconds behind Orla Gormley in third. Stephanie finished 4th and Kathleen 6th.

Not to be outdone Ed was 9th overall, and first in his age category. Tommy won his age category. Kathleen also won her age category and was part of the Irish Life & Permanent Team which were second and Stephen was part of the Zurich Team who were 3rd in Grade 1.

Well done to Tara and Colin who also ran very well

Report By
Stephen Willoughby

IMRA Wicklow Way Relay

Last Saturday morning my sleep was rudely interrupted at 6:45am by a text message from Colm Kennedy. In a Satre-esque moment he posed the question “what am I doing here?”. Snuggling into my duvet I replied “JUST DON’T GET LOST!!!” and fell back to sleep.
 
The highlight of the IMRA calendar is the annual Wicklow Way Relay. The race is a mammoth relay of eight legs starting at 7am just beyond Marley Park and arriving some 8hours later in Shilelagh on the Wicklow-Wexford border. As the name suggests the race is run along the Wicklow Way, a marked hiker’s route meandering up hill and down dale through the central mountainous regions of Wicklow. For most participants the run is undertaken in a jovial, have-a-go, spirit and there is a great sense of fun and camaraderie between the runners and teams. That said it is a race and every runner expresses their competitive instincts by trying to beat the guy beside them – and of course no one wants to let the team down. “Don’t Get Lost” is Wicklow Way Relay 101.
 
The course record is 7hrs17mins to cover the 105km/3900m climb. This year two teams, packed with some of the best runners in the country, Clonliffe A and Rathfarnham A, were entered with the set goal of breaking the 7hour record. Unfortunately they both failed due to navigational errors and the race was eventually won by Clonliffe in 7:24. On our debut Team Sportsworld did a very creditable 8hr5mins and finished in 5th position.
 
Back in April, Gerry Brady suggested I put a Sportsworld Team together, saying encouragingly that we might come 3rd and then on reflection revising our chances downwards to a – well top 6 anyway. So I posted a notice on the Sportsworld Facebook page to gauge interest in the event. As new MEP Joe Higgins might have said it was like hurling against a haystack – no replies. To be honest when I realised the shear scale of the race I was quietly pleased because I recognised the amount of organisation involved in entering a team. As the race day approached the level of gentle badgering from Gerry Brady and Mags Grennan increased, and every IMRA race I entered I heard from one of them about how much Helen White wanted to do the race. Until Helen enlisted Emily in her cause I thought I could escape with a smile and nod – saying yes that would be a great idea – while having no intention of doing anything about it. With Emily on my case there was no escape so and I was duly appointed Team Captain (aka Chief Dogsbody – thanks Helen!)
 
Once there was a declared Sportsworld Team the mountain troops rallied to the cause. To complete the 8 man Team (requiring a minimum 2 ladies and 2 VETs) we were delighted to welcome three new recruits, Paul Duffy, Ed McEntee and Ciara Foster, to mountain running. Paul Duffy and Ed McEntee like nothing better then gliding around a mucky field so there were no worries about them. Ciara was an unknown, but I’m glad to report she took to it like the duck to water (and there was plenty of water on the weekend) running a brilliant 3rd Leg keeping us well up the field.
 
Leg Descriptions:
Leg 1: 14.4km, 556m ascent – Colm Kennedy
Leg 2: 15.1km, 763m ascent – Paul O’Connell
Leg 3: 8.0km, 126m ascent – Ciara Foster
Leg 4: 9.6km, 363m ascent – Liam McFadden
Leg 5: 13.6km, 571m ascent – Helen White
Leg 6: 12.7km, 566m ascent – Paul Mitchell
Leg 7: 21.2km, 651m ascent – Ed McEntee
Leg 8: 10.0km, 283m ascent – Paul Duffy
 
The job of the Team Captain is to pick the team members and to communicate the organiser’s instructions to the members. Because our entry was late, it was rushed and I gave no great consideration to who did what leg – save to say that everyone was relieved when Ed offered to do the 22km Leg 7. The race is unmarked and there are no marshals pointing the way. It is the Captains main responsibility to ensure that the team members have familiarised themselves with their leg before the race. Unfortunately I failed in this responsibility and I would say that this is the main reason we lost out on 4th position. Even those of us who had recce’d the route made small mistakes which cost a little time here and there. This team can give 4th place a really good shot next year with just a little more careful preparation.
 
Regarding organisation there are two main things to get to grips with 1) the routes and 2) the rules. I can safely say that I now know the Ordinance Survey Maps of Wicklow like the back of my hand, I know the gradient on every hill, I know the quickest way between hamlets that three weeks ago I didn’t know existed, I know where you can and can’t get mobile coverage, and I know that I have no intention of looking at the Wicklow Way again for at least another year. The rules are not onerous but it is a key requirement that the race passes off with out having a negative impact on the local communities. Communicating the routes/rules to each team member is a time consuming task but now that there is a quorum of us who know the race it will be far easier to organise a Team for next year.
 
The race is a wild exciting gallivant through some of the most beautiful parts of Ireland (after Kerry or course). It has a lot of the buzz of a Tour de France without the helicopters (and the bikes for that matter). First the Team Cars arrive, then the semaphore signals from the hill tops – THE LEADERS ARE COMING! The Leaders zoom in and out in a flash – did I dream it or have the leaders already gone through – text messages fly – we’re 5th, we’re 2mins down on Crusaders, Helen is on her way, were 5mins up on someone else. Time to take the rain coat off. Where’s Helen, should be here by now, hope she isn’t lost, stay calm, phew here she is – I’m off. Catch the 5th place runner in the first 200m. Hurdle the gate into the forest. He follows me up, up and up. I can hear his foot steps on my back – drives me on – I want to stop – I want to collapse – got to keep going for the team. Up, up and up. 40m from the top of the last hill – Thanks be to God. Quick peak over my shoulder – on no! – Bob Lawlor is only 40m behind me. Keep going – got to give Ed the best chance. Guess correctly that Bob won’t be able to descend very well in his sneakers. Over the brow – very steep rocky descent – go for it – spread the arms like wings – close the eyes – keep the legs turning – afraid to look behind. Down, down, bounding down. See the Iron bridge, see Ed, he begins running away from me – can’t catch him – one last sprint – slap hands – he’s gone – collapse – it’s over….- That was great! – Let’s do it again next year.
 
The Wicklow Way Relay is a fantastic, fun race made all the more enjoyable by my enthusiastic team mates who all ran exceptionally well and didn’t get lost! Well done all, 5th position is an excellent debut. Thanks to Paul O’Connell for helping with logistics and for Eoin O’Brien who gave up his slot on the team because we needed to squeeze a Vet, Ed, in.
 
Gerry Brady’s race report.

Report By
Paul Mitchell

South O’Hanlon 4 mile

A handful of our athletes took part in the South O’Hanlon 4 mile road race in Navan on Friday night (5th June). The course was a flat one and a great crowd turned out for this annual event.

Lucy Darcy, looking very fresh after her strong run in the mini marathon, led the ladies team to first place with a second place finish in a time of 24.17, followed by Crona Bady who was third in 24.27, Mary Finn, 5th in 25.05 and Kathleen Horgan, first over 35 in 25.28. Pauline Curley was top of the ladies in a speedy time of 22.31.

Our only male competitor was Paul Duffy who, following his great win on the track earlier in the week, ran a fantastic race to finish 5th in 21.22. Gearoid O Connor of Rathfarnham was first home in 20.48.

Full results available here and some photos here.

Congratulations to everyone!
Crona Brady

A Run in the Sun

The summer racing schedule is in full flow now with some outstanding running. No more so then Aoife Brady’s 1st place finish in the 3000m at Irishtown stadium last Wednesday evening (3rd June) and Paul Duffy who won his grade in the men’s 3000m at the fourth Graded Track & Field. On a perfect warm summer’s evening Aoife ran a storming 3km in 9.41.05 winning by a cool 18 seconds clear of second place (also 9sec off her PB!!!) and Paul won his grade with a sprint to the line coming home in 9.31.22. Crona Brady finished 10th in a competitive 800m on the same evening and Sean Wall battled to 7th in his grade also in 800m.

Also on the June Bank Holiday Monday saw an impressive Sportsworld contingent set out in sweltering conditions in the Womens Mini Marathon. An epic sight of a field of 40,000 took on the 10km course. Those of us spectating were melting in the heat so it must have been akin to running in a cauldron for the competitors. Congratulations to everyone who took part and even more so to the club member’s who braved the hot weather, basked in the sun and cheered the club on. Out of the huge field Sportsworld had Lucy D’Arcy, Helen White, Kathleen O’Callaghan, Stephanie Bergin all finishing in the top 50. See the Photos Menu for pictures of the great day.

Up in the hills and far away a steady stream of Sportworld runners have been competing in the Irish Mountain Races in all weather conditions. Recent events have included the Powerscourt 6km uphill race, Corrig Mountain and Prince Williams Seat where Colm Kennedy, Paul Mitchell & Jakub Splawski all had top 30 finishes.

Also Best of luck to the Sportsworld Wicklow Way Relay Team this Saturday, 5th of June. Colm Kennedy (a 7am start!!!), Paul O’Connell, Ciara Foster, Liam McFadden, Helen White, Paul Mitchell, Ed McEntee and Paul Duffy are competing in a staggering 105km relay event across some wild terrain. Race report to follow.

Women’s Mini Marathon 2009

Best of luck to all the ladies taking part in tomorrows event. In terms of the number of sportsworld runners involved in the event, this is probably is the biggest event of the year. Please remember your club singlet since it help supporters on the course to spot you, and supporters please email any photographs/video to our club account.

The photos and report from last years mini-marathon.

And a map – just in case.

Clare Burren Challange

Last weekend six valiant explorers headed west to try their hand at the second Clare Burren Half Marathon based out of Ballyvaughan in Clare. With Phil in the driving seat, and Paul Duffy strapped up in the back we set out of Dublin early on Friday afternoon which turned out to be a cracking day by the time with reached the West. And so with time on our side we stopped off in Kinvara to get a closer look at the impressively kept Dunguaire Castle and chill out by the harbor in the sun. After rendezvousing with our three other companions Ed McEntee, Trevor Sweeney and Dublin ex-pat William Greensmyth we headed out for a few sociable drinks around the village before we retired to our rooms looking forward to a run in the sun. If awaking to sound of the rain and wind beating the window wasn’t unsettling enough, answering a knock on the door in my shorts and singlet 30 minutes before the race to see Ed wearing a hat, gloves, long sleeve shirt, leggings and trail runners really gave me a feeling of being slightly under prepared.

The race consists of a marathon, half marathon and mini marathon and is organised by the Ballyvaughan Hill Walkers Club and so as can be expected a large part of the field where walkers. So out by the pier in the lashing rain the brave Sportsworld souls defiantly made our way to the front in our vests and shorts through the field of backpacks, walking sticks and stairs through the rain gear. Our MC for the day (and he was MC’ing the whole day!) informed us to remember it wasn’t a race but a challenge and to add a little razzmataz Brenden Glesson thanked us for bringing the weather and set us on our way.

Phil, Ed, Paul and Will were out for sight by the first corner and so I waved them Au Revoir and settled into a comfortable pace. Someone mentioned in the bar the night before that it wasn’t a hilly course and the opening few miles, with the exception of the wind and rain, where pleasant enough taking us along stone walled country lanes and by Newton castle. The fun started after about 3 miles when we took a sharp left through a gate and straight up a stony trail that had become a mud bath with the heavy rains. The trail opened out into a path that took us up Faunarooska hill and over the rocky fields of the Burren. Not far off the peak thankfully our trail pealed off to start descending again whilst the brave full marathon runners, heads bowed in the rain, continued off up to the crest and deeper into the Burren mountains.

Back at sea level we tore along a trail parallel to the Rathbornry River, with the size of the puddles we had to splish splash through it would probably have been less damp running in the river itself! We got back on to the roads of the Burren Way before coming upon the point where we realised why this was called a challenge. The epic sight before us was the cold stony face of Gleninagh Peak and tiny runners zigzagging up the path out of sight. So up we climbed and followed the trail around the peak and the past the warning sign of “uneven surfaces ahead”. That sign was ever so slightly understated as we then tried to negotiate our way across a minefield of limestone crevasse’s. But then the view opened up into a spectacular coastal scene of Galway Bay and the Burren where I believe the front runners even eased off the pace to take it all in. We continued on across the north face of Gleninagh, past a race steward with a pot-holing hat on to a death defying decent upon a trail that had been rendered a mud slide due to the rain. Throwing caution to the wind flinging yourself down the hill at the mercy of gravity was the only option as a controlled decent in the slippery mud was nigh impossible. Hitting the bottom we had a welcome but never ending flat 2.5 mile finish along the coast road as the weather finally broke and the sun shined through.

In the end Phil Kilgannon came in 2nd place behind West Limericks Dermot Kearns. Ed McEntee followed in 3rd and Paul Duffy 4th and all finished the race in sub-90mins which is impressive given the conditions and terrain. Will and I came followed the lads Trevor had an impressive return from injury finishing the mini marathon.

In spite of the weather it was a great race and the course was really something different and the weekend is definitely penciled in for next year. Much to the delight of one of our entourage the post race entertainment in the local pub was provided by “The All Ireland talent show 2009 winners – The Mulkerrin Brothers” followed by a late night of dancing. We even managed to squeeze in a trip to the Poulnabrone Dolmen the flowing morning to freshen up before we headed east again (Phil promises a trip to the Aillwee Caves next year!)

Eoin