Despite some late casualties (team members stuck in Lanzarote) both the Mens and Womens teams had good representation at the annual Intermediate cross country in Tymon Park. Standout runs came from Catherine Bambrick who looked fantastic the whole way around the 2.5 laps. Catherine finished 9th and is making a great step up to the longer races. On the mens team Mark Small ran really well. Mark ran a consistent pace throughout and showed that he has plenty of potential.

Focus now turns to the National Novice next Sunday and the National Intermediate Cross Country in February.

Click thru to the Dublin Athletics board site for Results for ladies and men from Dublin Intermediate Cross Country Championships held in Tymon Park on Sunday 30th November 2014